Sports Watches & Heart Rate Monitor

It is always more fun working out with a great sports watch. It is also easier to monitor and achieve your training goals. There are different types of training watches. Some now have a built-in GPS system, which makes it easy to see how far and fast you run. When selecting a heart rate monitor, you have to choose between one which reads your pulse optically via the back of the watch, or one that has a separate pulse band. An optical reading gives a less exact value but can be easier than a pulse band. Whether you're hiking in the mountains, surfing or doing any other kind of exercise, you'll need a high-performance sports watch that will make it easier for you to reach your goals. Depending on the type of sport, it may also be worth looking at features like water protection and Bluetooth.